Apple & Onion Quesadilla

Tuesday, October 20, 2015

From our skinny table to yours...

What are your FAV Fall traditions?  Apple picking has always been big with our families!  This is something we did as kids and now are continuing the fun with our own kiddies ;)

The little babes recently had his first adventure in picking and this little tradition lead to a LOT of apples, which in turn lead to a LOT of apple recipes! 



Enter the BEST QUESADILLA RECIPE EVER... (& our go-to lunch these days)

This is our go-to for many reasons.  Absolute deliciousness being the first.  Simplicity being the second.  This is simply made up of caramelized apple and onion and finished off with cheddar cheese.  It's that easy! 


We KNOW if you try this one, you will LOVE it!  Might just be your new go-to, too :D

Nutrition facts per serving
Serving size: 1 quesadilla
Calories: 336
Fat: 15.4 grams
Carbs: 41.9 grams
Fiber: 8.4 grams
Protein: 10.4 grams

Ingredients
1 Ezekiel tortilla
1/2 apple
1/2 onion
2 tbsp. cheddar cheese
1/2 tbsp. olive oil

Let's get cooking!
1.  Thinly slice apple and onion.
2.  Add 1/2 of oil to pan over medium heat.  Add apple and onion and cook approx. 3-5 minutes or until golden brown and begins to caramelize.  Remove from heat.
3.  Stuff tortilla with apples, onions and cheddar and fold in half.
4.  Add remaining oil to pan and cook folded tortilla 1 minute per side to brown the shell and melt cheese.

ENJOY!

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