We LOVE starting out our days with a fresh fruit and veggie smoothie!  Is there any better way??  This healthy and DELICIOUS smoothie comes together in under 5 minutes and has a total of 4 ingredients so there are no excuses not to join us today!  Simply toss raspberries, kale, organic vanilla greek yogurt (we just found out Stonyfield makes organic greek yogurt and are now obsessed) and ice into the blender and there ya go!  Healthy breakfast in no time at all! 

 

Hope you enjoy and have a happy weekend  :)

 PS.  How's the Plank Challenge going?  We did our 55 seconds today!  Did you??

 

Nutrition Facts Per Serving

Serves: 1

Calories: 184

Fat: 0.7 grams

Carbs: 31.8 grams

Dietary fiber: 5.0 grams

Protein: 14.2 grams

 

Ingredients

5 ounces vanilla organic greek yogurt

1/2 cup raspberries chopped

1 cup organic baby kale chopped

1/2 cup ice

 

Let's get cooking!

1.  Rinse baby kale and remove stems 

2.  Add kale, raspberries, ice and yogurt to blender.  Blend for 60 seconds until smooth.

3.  Pour & enjoy!

 

Makes 1 healthy portion!